Services

"ASMR stands for autonomous sensory meridian response. It’s a relaxing sensory and emotional phenomenon that’s triggered by certain sights, sounds or sensations. It starts with a tingling sensation in your scalp that travels down the back of your neck, through your upper spine and then spreads throughout your body." - Cleveland Clinic

In ASMR Tingle Sessions, the experience is typically a time of mind-resting, de-stressing, and body-relaxing tingles!

During an ASMR Tingle Session, you will lie on a massage table, face up, covered in cozy blankets. The service will begin with light, gliding touches (think of tracing) and light scratching on the decollete, shoulders, neck, ears and face. 

Next, the focus will move to the scalp, where light scratching and light hair tugging will ensue (for those who don’t have sensitive scalps). The focus then moves to the arms, followed by a light hand massage. This process is continued on the lower legs and is followed by a light foot massage. You’ll then be asked to turn over onto your stomach. Light touches/tracing and light scratching will be performed on your back, arms, lower legs and feet. 

The session will conclude with a warm towel being placed on your back. 

Before the session begins, you’ll be asked if you have any sensitivities, areas to avoid/areas of concern.  

Rule of thumb is to dress how you would for a massage service. During the service, you will be fully covered with blankets, with only arms, lower legs, decollete and back exposed. Some people choose to wear a tank top/sports bra and comfy shorts. If you prefer to be fully clothed, the service can be performed on top of the blankets (recommendation is to wear loose fitting, lightweight clothing).

ASMR Tingle Session is NOT a massage therapy service. It is, however, a non-invasive service that may help with stress reduction and relaxation. Still. An Energy Practice does not guarantee any specific outcomes. This service is not meant to be a substitute for medical advice, diagnosis or treatment. 

Please contact your primary healthcare provider if you have any concerns about your health and to determine if this service is safe for you. 

"Reflexology is the science that deals with the principles that there are reflexes in the feet and hands that correspond with every gland, organ and part of the body." - Branch Reflexology Institute

Reflexology feels similar to a foot massage; however, the technique is intentional, working the reflexes in a strategic way to promote healing and reduce stress.

Reflexology helps to improve nerve and blood supply, break up congestion (built up uric acid), increase circulation, normalize and balance the functions of the body and release trapped emotions that have been stored in the body.

Reflexology has been effective and reducing pain from plantar fasciitis. It has also been known to reduce the side effects from chemotherapy treatments.

During a reflexology session, you will lie, face up, on a massage table. If needed, I will provide a bolster for your knees and a wedge for the upper body. Your comfort is important to me. 

I will start out with a quick energy balancing technique to prepare your body and mind for the session, then I will cleanse the feet. I will spend the remaining time performing the reflexology on each foot, with an equal distribution of time. At the close of the session, I will place warm towels on your feet. 

Come with the mindset that your body is miraculous, and capable of divine healing and transformation. If you don’t believe you will benefit from the session, you won’t! 

Please wear loose-fitting pants, particularly the ankle and calf area.

It depends on what you’re trying to achieve. If you’re wanting to work on a specific challenge, the recommendation is typically once a week for 4 weeks, and then once a month thereafter. 

Everyone’s needs and wants are different. If you can only do a session here and there, it’s still good for your overall well-being!

No! I am not a medical doctor; therefore, I do not treat, diagnose or prescribe. Please continue to see your medical care professional and make sure reflexology is safe for you and your specific condition.

Reflexology is typically a safe, natural healing modality. Its purpose is to help the body to heal itself by normalizing and balancing its functions. When it doubt, don’t! See your medical professional first and get their professional opinion.

If you are pregnant, please check with your doctor to make sure reflexology is safe for you. Prior to starting the session, please let me know if you are pregnant, as there are reflexes that I may avoid or adjust pressure.

You’ll only know if you give it a try (with your physician’s permission of course)!

The Emotion Code is an energy healing method that helps release trapped emotions that have been stored in the body. 

Developed by Dr. Bradley Nelson in the early 1990’s, this method has been effective at helping people heal emotional traumas and physical ailments. 

In recent years, scientists have proven that traumatic events are stored in the body, and can even be shared with offspring/future generations.  

Do you want to heal without having to relive the traumatic experience? If you are interested in healing an emotional wound, and/or a mental/physical condition and don’t feel like talking it to death, The Emotion Code may be an effective way to achieve your goal. 

Let me be clear, I don’t heal, treat, diagnose or prescribe. Any healing that takes place is a divine collaboration between you and Spirit. I’m just the instrument used to facilitate the experience.  

I will ask your subconscious mind a series of questions to determine if you have a trapped emotion in the body. 

Through muscle testing (see description below), the body will answer yes or no. If you do have a trapped emotion, I will name off emotions out loud, and ask the subconscious mind if it is any of these emotions. I will ask the subconscious mind if we need to know anything more about this emotion, and if we can safely clear it. 

In a session, we can often clear four to ten trapped emotions, however it depends on what the body is comfortable with. Sometimes we may only be able to clear one.

“Muscle testing, also known as kinesiology, applied kinesiology (AK), or manual muscle testing (MMT), is a non-invasive diagnostic tool that health practitioners use to evaluate a patient's health. It's based on the idea that the body's muscles are connected to specific organs and systems, and that internal issues can cause related muscle weaknesses. During a muscle test, a practitioner applies gentle pressure to a muscle or group of muscles and has the patient resist the force. The muscle is then labeled "weak" or "strong" based on its ability to resist the force.” – Healthline, Muscle Testing and Applied Kinesiology

Come with the mindset that your body is miraculous, and capable of divine healing and transformation. If you don’t believe you will benefit from the session, you won’t! 

Make sure that you’re hydrated. Try to clear your mind, deep breathe and relax. The Emotion Code technique is most effective when the receiver is calm.

This is different for everyone. Once a stored emotion is cleared, you shouldn’t need that particular emotion to be cleared again, unless a future situation dictates it. However, there may be other stored emotions that need to be cleared.

No! I am not a medical doctor; therefore, I do not treat, diagnose or prescribe. Please continue to see your medical care professional.

The Emotion Code is typically a safe, natural healing modality. Its purpose is to help the body/mind to heal itself by normalizing and balancing its functions through the release of trapped emotions in the body. When it doubt, don’t! See your mental health professional first and get their professional opinion. 

You’ll only know if you give it a try! If you have concerns about your mental health, please contact your mental health provider. 

You will lie on a massage table, face up, and I will offer you a freshly laundered blanket and a warm neck wrap. 

• Feet cleansing
• Nail and cuticle maintenance
• File dry and callused areas
• Sugar scrub
• Hydrating foot mask
• Warm towels
• Foot and lower leg massage with reflexology
• Nail polish application

The Purposeful Pedicure is a service focused on nourishing foot care and deep relaxation. 

While I do apply a meticulous polish application, I am not a nail artist, nor a gemstone queen. My heart and passion lie on the healing side of this service, which I believe is its own kind of art. 

So, if you’re looking for someone to wow you with their nail magic, I am not your gal.

You can book from the website, call, text, or email me!

Online Booking via Square

Phone: 517-449-3572

Email: Janae.fredline@gmail.com

By Appointment Only. Please go to Book Session tab to see availability.

All sales are final. No refunds. If you need to reschedule, please provide at minimum, a 24-hour cancellation notice.

My time is money, and if I can’t fill the time slot due to a late cancellation, I lose money. I know life happens, but please be considerate and provide at least a 24-hour cancellation notice. 

A $25 late cancellation fee may be incurred if given less than a 24-hour cancellation notice.

Everybody has a God given gift. Providing healing modalities is one of mine. My energy isn’t for everyone, and some energies aren’t meant for me.

My energetic vibration will appeal to those who are meant to benefit from my services. For those who don’t align with my vibe, they’ll be another practitioner out there that is a perfect energetic match for them. 

May we all find our tribe!